Sarah
Phelps

Welcome to The Diary We All Share

Dive into a podcast of real, unfiltered stories about living with ADHD.

The late-night spirals, the overthinking, the decisions that look questionable to everyone else, and the ache of feeling like you’re the only one.

Growing up undiagnosed was hard. Getting the diagnosis brought relief —But it didn’t magically fix everything.

A diagnosis doesn't explain the weight we carry, the shame that lingers, the way emotions hit harder and stay longer.

The truth is, many women with ADHD face the same invisible struggles — and they aren’t solved by willpower or another set of rules.

Expect questionable decisions, epic overthinking, and zero filter. Nothing preachy.

Just honest stories from my life.

If you’ve ever felt like you’re “a lot,” pull up a chair. Come for the true stories… and stay for the “me too’s.”

Opportunities for ARCs (Advanced Reader Copies), giveaways, and subscriber-only content.

Sneak peeks at chapters before anyone else.

Exclusive glimpses of new book covers, titles, and release dates.